Tea & Coffee articles from COWBERRY
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What Is Brown Sugar? Types, How It Is Made, Nutrition and Uses
What is brown sugar: sugar with part of the cane's molasses kept in — 380 kcal and 98.1 g of carbohydrate per 100 g. Types (demerara, muscovado, light and dark), names, how it is made, nutrition, uses, storage and buying.
Fresh Blogs
Coriander water benefits: what dhania water actually does
Coriander water benefits, answered honestly: the research reviewed here has no human trial showing coriander water does anything specific. Here is what is known about coriander, what one teaspoon of seeds holds, and how to make and drink the water.
Red rice vs brown rice: the fibre, GI and honest verdict
Red rice vs brown rice: brown rice lists more fibre and protein and an India-tested GI of 58, while red rice's seven foreign tests average 62. Side-by-side nutrition per 100 g, GI, cooking, cost and which to choose.
More Articles
Coffee vs tea: caffeine, benefits and which is better
Coffee vs tea side by side: caffeine per mug (about 100 mg vs 75 mg), what the research says about each drink, how each is drunk in India, and which drink suits whom.
Coffee calories per 100g: powder, beans and filter coffee
Coffee calories per 100g for dry powder, beans and filter coffee: 353 kcal per 100 g, 18 kcal per teaspoon, plus what milk, sugar and jaggery add to a cup.
Coffee in pregnancy: how much caffeine is safe
Coffee in pregnancy has one number to remember: no more than 200 mg of caffeine a day (NHS). A mug of instant coffee is 100 mg, tea 75 mg, filter coffee can be more, and here is how a day's cups add up.
Coffee in Hindi, Kannada, Tamil and other Indian languages
Coffee in Hindi, Kannada, Tamil and other Indian languages: which names the records carry, the USDA English name, the one regional name on record, and what the empty cells mean.
Coffee for weight loss: does it help and how to drink it
Coffee for weight loss is a swap, not a fat burner: a plain black cup adds almost nothing, and the 2017 BMJ review reported no body-weight outcome. Milk and sugar decide the cup's calories, here is the arithmetic.
Coffee for babies and kids: caffeine limits by age
Coffee for babies and kids: WHO guidance keeps tea, coffee and sugary drinks away from young children, and a 2017 caffeine review's 2.5 mg per kg figure shows why one mug is far too much.
Coffee for diabetes: is it good or bad for blood sugar?
Is coffee for diabetes safe? Plain black coffee adds almost nothing to the day, and milk and sugar change that. Caffeine figures per cup, the ICMR-NIN 300 mg daily ceiling, what a 2017 BMJ umbrella review found, and how to build the cup.
10 benefits of coffee (and its side effects)
Coffee benefits and side effects: the 2017 BMJ review's risk reductions at three to four cups a day, the caffeine limits, and who should stay careful.
Coffee powder vs beans: which is fresher and how to choose
Coffee powder vs beans: the difference is one step, grinding. Which is fresher, how each brews and keeps, the shared nutrition numbers, and who each side suits.
What is orthodox tea? Meaning, process and how it differs
Orthodox tea meaning: the traditional whole-leaf process in which Assam tea leaves are hand-picked and carefully rolled, not cut, for a smooth, layered cup. How it is made and how it differs from CTC.
Are green tea leaves safe to eat? Benefits and how to eat them
What the 2018 safety review says about eating green tea leaves, the pack nutrition per 100 g, caffeine and tannin cautions, and simple ways to eat the leaves.
What is filter coffee? Indian filter coffee explained
What is filter coffee: the Indian cup brewed through a two-tier steel filter into a strong decoction, mixed with milk and poured between tumbler and davara, with caffeine figures per cup.