Spices articles from COWBERRY
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What Is Brown Sugar? Types, How It Is Made, Nutrition and Uses
What is brown sugar: sugar with part of the cane's molasses kept in — 380 kcal and 98.1 g of carbohydrate per 100 g. Types (demerara, muscovado, light and dark), names, how it is made, nutrition, uses, storage and buying.
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Coriander water benefits: what dhania water actually does
Coriander water benefits, answered honestly: the research reviewed here has no human trial showing coriander water does anything specific. Here is what is known about coriander, what one teaspoon of seeds holds, and how to make and drink the water.
Red rice vs brown rice: the fibre, GI and honest verdict
Red rice vs brown rice: brown rice lists more fibre and protein and an India-tested GI of 58, while red rice's seven foreign tests average 62. Side-by-side nutrition per 100 g, GI, cooking, cost and which to choose.
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Ajwain (carom seeds): names, nutrition, benefits and how to use it
Ajwain (carom seeds): what it is, 13 Indian names, nutrition per 100 g, what the research shows and does not, uses, recipes, storage and where to buy ajwain seeds.
Sesame oil for cooking: uses, benefits and how to store it
Sesame oil for cooking: what til oil is, how it is pressed, how to use it in tadka, stir-fries and frying, what the research says, how much to use a day, and how to store it and used frying oil.