Hinglish articles from COWBERRY
Featured
What Is Brown Sugar? Types, How It Is Made, Nutrition and Uses
What is brown sugar: sugar with part of the cane's molasses kept in — 380 kcal and 98.1 g of carbohydrate per 100 g. Types (demerara, muscovado, light and dark), names, how it is made, nutrition, uses, storage and buying.
Fresh Blogs
Coriander water benefits: what dhania water actually does
Coriander water benefits, answered honestly: the research reviewed here has no human trial showing coriander water does anything specific. Here is what is known about coriander, what one teaspoon of seeds holds, and how to make and drink the water.
Red rice vs brown rice: the fibre, GI and honest verdict
Red rice vs brown rice: brown rice lists more fibre and protein and an India-tested GI of 58, while red rice's seven foreign tests average 62. Side-by-side nutrition per 100 g, GI, cooking, cost and which to choose.
More Articles
Bay leaf khane ke fayde aur nuksan (tej patta ke fayde)
Bay leaf khane ke fayde: 2009 ke ek chhote trial mein 40 logon ne 30 din tak 1 se 3 g bay leaf powder liya, aur fasting glucose 21 se 26 percent, total cholesterol 20 se 24 percent aur LDL 32 se 40 percent gira. Weight loss, baal aur chai wale claims ke liye koi human trial cite karne ko nahi hai.
Makki khane ke fayde aur nuksan: kitna khayen aur kaise
Makki khane ke fayde numbers ke saath: 100 g mein 12.24 g fibre, 8.80 g protein, 145 mg magnesium, gluten nahi, GI 73. Phir nuksan, roz ka hissa aur pakane ke tarike.
Methi dana khane ke fayde aur nuksan (fenugreek seeds)
Methi dana khane ke fayde aur nuksan simple Hindi mein: 25.41 g protein aur 47.55 g fibre per 100 g, diabetes ke trial numbers apni limits ke saath, aur jin cheezon ka proof nahi hai.
Amchur ke fayde aur nuksan: dry mango powder kya hai
Amchur ke fayde aur nuksan seedhi bhasha mein: ek teaspoon mein 11.4 kcal, pack label ke minerals, 2011 ka digestion-model result, nuksan, roz ki matra aur kaise khayein.
Basmati chawal khane ke fayde aur nuksan: kya hai aur kaise khayen
Basmati chawal khane ke fayde, number by number: GI 50 low band mein, 357 kcal aur 78.24 g carbohydrate per 100 g, fat aur sodium FSSAI ki low lines ke andar, gluten nahi. Phir nuksan, roz kitna khana chahiye aur kaise khayein.
Ajwain khane ke fayde aur nuksan
Ajwain khane ke fayde, imaandaari se: 2014 ki Phytotherapy Research review ke purani studies ke findings, ajwain ka nutrition per 100 g, wo nuksan jo record mein nahi hain, aur kitchen ki matra.
Lobia khane ke fayde aur nuksan: lobia ke fayde in Hindi
Lobia khane ke fayde numbers ke saath: protein, fibre, folate aur GI 37, phir gas, phytic acid aur uric acid ke nuksan, aur kaun careful rahe — sab Hindi mein.
Poha ke fayde aur nuksan: poshan, matra aur khane ka sahi tarika
Poha khane ke fayde, har ek apne number ke saath: 100 g mein 4.46 mg iron, 3.46 g fibre aur 76.8 g carbohydrate, sirf 1.14 g fat. Phir poha ke nuksan, ek din ki matra aur woh recipes jo numbers badal deti hain.
Chakra phool ke fayde aur nuksan (star anise khane ke fayde)
Chakra phool ke fayde aur nuksan, seedhi bhasha mein: anethole ka flavour, traditional medicine ka record, lab extracts ki studies, aur koi health promise nahi. Phir nuksan, roz kitna aur kaise khayein.
Lal chawal khane ke fayde aur nuksan (red rice)
Lal chawal khane ke fayde aur nuksan Hinglish mein: bran-intact whole grain, 3.74 g fibre per 100g, anthocyanins aur mean GI 62, saath mein honest nuksan — fibre, phytic acid, arsenic — portion aur pakane ka tareeka.
Rock salt khane ke fayde aur nuksan (sendha namak)
Rock salt khane ke fayde aur nuksan: sodium ka fluid-balance wala kaam (ICMR-NIN), vrat ki rasoi ka use, aur seedha nuksan ka list — blood pressure, pet aur haddi ke risks, aur 5 g ki rozana cap.
Khapli atta ke fayde aur nuksan: poshan aur sahi tarika
Khapli atta ke fayde aur nuksan: poora anaaj hone ke fayde, emmer ka 2023 trial, GI 40, gluten ka sach, kisne kam khana hai aur din mein kitni khapli atta khayein.