What are the health benefits of fenugreek seeds?

Fenugreek seeds contain fiber and nutrients and can be included as part of a balanced diet.

Can fenugreek seeds help with digestion?

Fenugreek seeds are traditionally used and may support digestion when consumed in moderation.

How should I store fenugreek seeds?

Store fenugreek seeds in an airtight container in a cool, dry place to maintain their freshness and flavor.

Is fenugreek good for weight management?

Fenugreek seeds are rich in fiber and can help promote fullness when included in a balanced diet.

Can fenugreek seeds help control blood sugar levels?

Fenugreek seeds are traditionally used and may support overall metabolic balance when included as part of a healthy diet.

How can I use fenugreek seeds in cooking?

Fenugreek seeds can be used in curries, soups, spice blends, or soaked and sprouted.

Are fenugreek seeds gluten-free?

Yes, fenugreek seeds are naturally gluten-free and suitable for individuals with gluten sensitivity.

How do I use fenugreek seeds for hair care?

Fenugreek seeds are traditionally used in hair care routines and may help nourish the scalp when used as a paste or hair mask.

Can fenugreek seeds support heart health?

Fenugreek seeds contain fiber and antioxidants and can be included as part of a balanced diet that supports overall well-being.

Can fenugreek seeds help with lactation?

Fenugreek is traditionally used by breastfeeding mothers and may support lactation when consumed appropriately.

Organic Methi Dana (Fenugreek Seeds, Methi Seeds)

Organic Fenugreek Seeds - 100 gm

COWBERRY Organic Fenugreek Seeds are slow-matured under natural cow-based farming. Bitter-sweet flavor, rich in fiber, minerals, and plant protein for cooking and wellness rituals.

₹45

MRP (Incl. of all taxes)

Berry’s Club Price ₹41

Join Now

100 gm

₹45

₹0.45/g

3% offDiscount ₹33% off

250 gm

₹110

₹0.44/g

Certified Organic

No Additives & Preservatives

Non-GMO

No Harmful Chemicals

Extra Discount

above ₹2000

Free delivery

₹499 & above

COD

Available

Directly

from Farmers

Organic Fenugreek Seeds – organic vs market comparison

Organic Fenugreek Seeds – close-up with key benefits

Organic Fenugreek Seeds – customer reviews

Organic Fenugreek Seeds – tested for 252+ chemicals and pesticides

Organic Fenugreek Seeds – certified India Organic, USDA Organic and EU Organic

Organic Fenugreek Seeds - 100 gm

₹45

MRP (Incl. of all taxes)

Berry's Club Price ₹41

100 gm

₹45

₹0.45/g

3% offDiscount ₹33% off

250 gm

₹110

₹0.44/g

COWBERRY Organic Fenugreek Seeds are slow-matured under natural cow-based farming. Bitter-sweet flavor, rich in fiber, minerals, and plant protein for cooking and wellness rituals.

Certified Organic

No Additives & Preservatives

Non-GMO

No Harmful Chemicals

Extra Discount

above ₹2000

Free delivery

₹499 & above

COD

Available

Directly

from Farmers

COWBERRY Organic Fenugreek Seeds come from the fertile plains of Rajasthan and Madhya Pradesh, where the arid climate and mineral-rich soil produce methi seeds of exceptional quality, bold character, and a naturally high concentration of active plant compounds. These regions have been celebrated for generations as India's premier growing belts, providing the perfect environmental conditions for fenugreek to develop its signature nutritional profile and deep, bittersweet aroma. Fenugreek seeds are naturally rich in soluble fiber, iron, magnesium, and powerful plant compounds that support blood sugar regulation, healthy digestion, hormonal balance, and heart health, offering functional nourishment that few other spices can match. Their unique role in both culinary traditions and ancient Ayurvedic remedies makes them a staple for those seeking a balance of flavor and holistic wellness. At COWBERRY, our fenugreek seeds are organically grown across the sun-drenched fields of Rajasthan and Madhya Pradesh without synthetic pesticides. Every batch is carefully cleaned and packed at peak freshness to preserve its natural compounds and full nutritional potency.

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

Review

4.5 out of 5

69 Customer Review

1 star

2 star

3 star

16%

4 star

26%

5 star

54%

Nikhil Bhatia

New Delhi,Delhi

•

25 Sept 2026

Product is decent, but I found the seeds more bitter than expected.

Amol Patil

Nagpur,Maharashtra

•

23 Sept 2026

Used it for methi masala and tadka. Flavour came out really well.

Pallavi Joshi

Thane,Maharashtra

•

22 Sept 2026

Good quality seeds. I liked the aroma after dry roasting them.

See all reviews

Review

69 Customer Review

4.5 out of 5

1 star

2 star

3 star

16%

4 star

26%

5 star

54%

Nikhil Bhatia

New Delhi, Delhi • 25 Sept 2026

Product is decent, but I found the seeds more bitter than expected.

Amol Patil

Nagpur, Maharashtra • 23 Sept 2026

Used it for methi masala and tadka. Flavour came out really well.

Pallavi Joshi

Thane, Maharashtra • 22 Sept 2026

Good quality seeds. I liked the aroma after dry roasting them.

Nutrients

Minerals

Vitamins

Nutrients

Minerals

Vitamins

Review

Review

Nikhil Bhatia

Amol Patil

Pallavi Joshi

Frequently Bought
Together

Frequently Bought Together

Subscribe Now

Install App

Organic Fenugreek Seeds

Product Description

Nutritional Profile

Nutrients

Minerals

Vitamins

Articles

Product Description

Nutritional Profile

Nutrients

Minerals

Vitamins

Articles

Review

Review

Nikhil Bhatia

Amol Patil

Pallavi Joshi

Frequently BoughtTogether

Frequently Bought Together

Frequently Bought
Together