What are the health benefits of fenugreek seeds?

Fenugreek seeds contain fiber and nutrients and can be included as part of a balanced diet.

Can fenugreek seeds help with digestion?

Fenugreek seeds are traditionally used and may support digestion when consumed in moderation.

How should I store fenugreek seeds?

Store fenugreek seeds in an airtight container in a cool, dry place to maintain their freshness and flavor.

Is fenugreek good for weight management?

Fenugreek seeds are rich in fiber and can help promote fullness when included in a balanced diet.

Can fenugreek seeds help control blood sugar levels?

Fenugreek seeds are traditionally used and may support overall metabolic balance when included as part of a healthy diet.

How can I use fenugreek seeds in cooking?

Fenugreek seeds can be used in curries, soups, spice blends, or soaked and sprouted.

Are fenugreek seeds gluten-free?

Yes, fenugreek seeds are naturally gluten-free and suitable for individuals with gluten sensitivity.

How do I use fenugreek seeds for hair care?

Fenugreek seeds are traditionally used in hair care routines and may help nourish the scalp when used as a paste or hair mask.

Can fenugreek seeds support heart health?

Fenugreek seeds contain fiber and antioxidants and can be included as part of a balanced diet that supports overall well-being.

Can fenugreek seeds help with lactation?

Fenugreek is traditionally used by breastfeeding mothers and may support lactation when consumed appropriately.

Buy 100% Certified Organic Fenugreek (Methi) Seeds Online

Organic Fenugreek Seeds

COWBERRY Organic Fenugreek Seeds are slow-matured under natural cow-based farming. Bitter-sweet flavor, rich in fiber, minerals, and plant protein for cooking and wellness rituals.

₹105

MRP (Incl. of all taxes)

100 gm

₹45

₹0.45/g

Discount ₹3

250 gm

₹110

₹0.44/g

Certified Organic

No Additives & Preservatives

Non-GMO

No Harmful Chemicals

Extra Discount

above ₹2000

Free delivery

above ₹500

COD

Available

Directly

from Farmers

Organic Fenugreek Seeds

₹105

MRP (Incl. of all taxes)

Berry's Club Price ₹0

100 gm

₹45

₹0.45/g

Discount ₹3

250 gm

₹110

₹0.44/g

COWBERRY Organic Fenugreek Seeds are slow-matured under natural cow-based farming. Bitter-sweet flavor, rich in fiber, minerals, and plant protein for cooking and wellness rituals.

Certified Organic

No Additives & Preservatives

Non-GMO

No Harmful Chemicals

Extra Discount

above ₹2000

Free delivery

above ₹500

COD

Available

Directly

from Farmers

COWBERRY Organic Fenugreek Seeds come from the fertile plains of Rajasthan and Madhya Pradesh, where the arid climate and mineral-rich soil produce methi seeds of exceptional quality, bold character, and a naturally high concentration of active plant compounds. These regions have been celebrated for generations as India's premier growing belts, providing the perfect environmental conditions for fenugreek to develop its signature nutritional profile and deep, bittersweet aroma. Fenugreek seeds are naturally rich in soluble fiber, iron, magnesium, and powerful plant compounds that support blood sugar regulation, healthy digestion, hormonal balance, and heart health, offering functional nourishment that few other spices can match. Their unique role in both culinary traditions and ancient Ayurvedic remedies makes them a staple for those seeking a balance of flavor and holistic wellness. At COWBERRY, our fenugreek seeds are organically grown across the sun-drenched fields of Rajasthan and Madhya Pradesh without synthetic pesticides. Every batch is carefully cleaned and packed at peak freshness to preserve its natural compounds and full nutritional potency.

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

No Recipes Found

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

Nutrients

Per 100 g*

Energy: 392.6 kcal

Carbohydrates: 59.6 g

Sodium: 48.7 mg

Dietary Fiber: 23.9 g

Protein: 23 g

Total Fat: 6.9 g

Saturated Fat: 1.5 g

Minerals

Per 100 g*

Potassium: 427.6 mg

Calcium: 188.3 mg

Iron: 24.2 mg

Vitamins

Per 100 g*

Vitamin A: 28.5 µg

No Recipes Found

Review

4.5 out of 5

56 Customer Review

1 star

2 star

3 star

16%

4 star

27%

5 star

52%

Meera Rao

Vijayawada,Andhra Pradesh

•

30 Aug 2026

Used it in dal and pickle. The roasted flavour is quite nice.

Arjun Menon

Bengaluru,Karnataka

•

29 Aug 2026

Good methi seeds for regular cooking. They add a nice earthy flavour.

Chirag Deshmukh

Kolhapur,Maharashtra

•

28 Aug 2026

Fresh seeds with a good earthy smell. Useful for masala and pickles.

See all reviews

Review

56 Customer Review

4.5 out of 5

1 star

2 star

3 star

16%

4 star

27%

5 star

52%

Meera Rao

Vijayawada, Andhra Pradesh • 30 Aug 2026

Used it in dal and pickle. The roasted flavour is quite nice.

Arjun Menon

Bengaluru, Karnataka • 29 Aug 2026

Good methi seeds for regular cooking. They add a nice earthy flavour.

Chirag Deshmukh

Kolhapur, Maharashtra • 28 Aug 2026

Fresh seeds with a good earthy smell. Useful for masala and pickles.

Download the COWBERRY App

Product Description

Nutritional Profile

Nutrients

Minerals

Vitamins

Recipes

Product Description

Nutritional Profile

Nutrients

Minerals

Vitamins

Recipes

Review

Review

Meera Rao

Arjun Menon

Chirag Deshmukh

Frequently Bought
Together

Organic Turmeric Powder

Organic Coriander Seeds

Organic Cumin Seeds

Organic Cold Pressed Mustard Oil

Organic Black Mustard Seeds (Small)

Frequently Bought Together

Organic Turmeric Powder

Organic Coriander Seeds

Organic Cumin Seeds

Organic Cold Pressed Mustard Oil

Organic Black Mustard Seeds (Small)

Organic Fenugreek Seeds

Product Description

Product Description

Nutritional Profile

Nutritional Profile

Nutrients

Minerals

Vitamins

Recipes

Recipes

Product Description

Product Description

Nutritional Profile

Nutritional Profile

Nutrients

Minerals

Vitamins

Recipes

Recipes

Review

Review

Meera Rao

Arjun Menon

Chirag Deshmukh

Frequently BoughtTogether

Organic Turmeric Powder

Organic Coriander Seeds

Organic Cumin Seeds

Organic Cold Pressed Mustard Oil

Organic Black Mustard Seeds (Small)

Frequently Bought Together

Organic Turmeric Powder

Organic Coriander Seeds

Organic Cumin Seeds

Organic Cold Pressed Mustard Oil

Organic Black Mustard Seeds (Small)

Frequently Bought
Together