Puliyogare

Puliyogare

By COWBERRY
Sep 25, 2026
Puliyogare recipe: cooled sona masoori rice folded with a homemade gojju of tamarind, jaggery, roasted sesame and groundnuts. Temple-style tamarind rice in about an hour.

Preparation Time

13 minutes

Cooking Time

42 minutes

Difficulty Level

moderate

Meal Type

Lunch

Serves 4

Key Ingredients

  • Sona masoori rice

About This Recipe

Puliyogare is the mixed rice of Karnataka temples, handed out as prasad in leaf cups and made at home for journeys: plain rice folded with a dark, glossy gojju that carries all the flavour. The gojju is the whole dish, and it is made first or made ahead, because the rice itself is deliberately plain, cooked only with salt.

How to make tamarind rice at home comes down to two jobs. Cook the rice with two cups of water to a cup, then spread it on a plate to cool completely, or the hot grains drink the gojju and turn to mush. Meanwhile, soak the tamarind in hot water, roast and grind the sesame and groundnuts, and simmer the extract with jaggery until thick and glossy. The balance is tamarind against jaggery, sour held by sweet, and the tempering is the usual set: mustard, the two dals, chillies and curry leaves in oil.

The grain is sona masoori, which stays separate the way a mixed rice needs; our guide to rice (chawal) covers the grain itself. The coconut cousin of the same cooled-rice trick is coconut rice, and the cool, curd-set partner for the same leaf is curd rice.

Ingredient List

Serving Size:

1x

2x

3x

Rice

  • Sona masoori rice — 1 1/2 cups
  • Water — 3 cups
Salt
  • Salt — 1 tsp

Gojju

  • Tamarind pulp — 2 tbsp
  • Hot water for the tamarind — 1 cup
  • Jaggery powder — 2 tbsp
  • Groundnuts — 1/4 cup
  • White sesame seeds — 2 tbsp

Tempering

  • Groundnut oil — 2 tbsp
Mustard Seeds
  • Mustard Seeds — 1 tsp
Chana Dal
  • Chana Dal — 1 tbsp
White Urad Dal
  • White Urad Dal — 1 tbsp
  • Dried red chillies, broken — 3 pieces
Curry Leaves
  • Curry Leaves — 1 sprig
  • Hing (asafoetida) powder — 1/4 tsp
Turmeric Powder
  • Turmeric Powder — 1/4 tsp
Step-By-Step Recipe

Serving Suggestions

Serve at room temperature in leaf cups or bowls, with fried papad, pickle or a dot of ghee over the rice. It is the classic travel food and a good lunchbox, since it is meant to be eaten at room temperature. Kept covered in the fridge it lasts up to two days, brought back to room temperature before eating.

Tips for Cooking Puliyogare

Cool the rice completely before the gojju goes in, or the dish turns pasty. Simmer the gojju until it looks glossy and a line drawn through it holds for a second; undercooked tamarind tastes raw. Stir the ground sesame and groundnut powder in at the very end, off the flame, so the aroma stays. Taste the gojju before you add all the jaggery, since tamarind sours vary.

Chef

Chef’s Note

Make a double batch of gojju and keep the extra in the fridge, up to two days, for the next pot of rice. A serving comes to about 451 kcal, 9.4 g of protein and 4.2 g of fibre; the numbers count the rice, tamarind, groundnuts, sesame, oil and jaggery, and the tempering spices are not in them.

Per serving (approx.): 451 kcal, protein 9.4 g, carbs 72 g, fat 13 g, fibre 4.2 g. Computed from IFCT 2017 / USDA values for the listed quantities. Measures: 1 cup = 240 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml.

Happy CookingSmile!!

ByCOWBERRY

Sep 25, 2026

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