
Masoor dal tadka
Preparation Time
5 minutes
Cooking Time
20 minutes
Difficulty Level
easy
Meal Type
Lunch
Serves 4
Key Ingredients
- Ghee
About This Recipe
Masoor dal is the split red lentil: small, orange-pink and quick-cooking. It needs no soaking and turns soft in the pressure cooker after one whistle and a few minutes on low, so this masoor dal quick recipe fits a weeknight. In many north Indian homes the dal is finished with a ghee tadka, and that is exactly what the recipe below does.
The tadka sequence is what keeps the dal silky. Ghee goes in first, then cumin until it crackles, then garlic until golden, then hing and the green chilli for a few seconds, and the tomato last, so it fries rather than steams. The hot tempering goes over the cooked dal, gets one stir, and simmers for two minutes; whisking or a long simmer turns masoor pasty. This is how to make masoor dal that pours rather than pastes.
Three cups of water for one cup of dal gives a pouring, spoonable dal. Use two and a half cups for a thick dal to scoop with roti, or three and a half for a thin one, and stir the salt into the water before the cooker closes so it seasons evenly. Leftover dal sets in the fridge; loosen it with hot water and reheat. The whole masoor dal family, from the names to the nutrition, is covered on the hub page.
Ingredient List
Serving Size:
1x
2x
3x
Dal
- Masoor dal (red lentils) — 1 cup
- Turmeric Powder — 1/2 tsp
- Salt — 1 tsp
- Water (3 cups for the cooker, 1/2 cup kept hot to loosen the dal) — 3 1/2 cups
Tadka
- Ghee — 2 tbsp
- Cumin Seeds — 1 tsp
- Hing (asafoetida) powder — 1/4 tsp
- Garlic cloves, finely chopped — 4 cloves
- Green chilli, slit — 1 piece
- Tomato, finely chopped — 1 medium
Garnish
- Fresh coriander leaves, chopped — 2 tbsp
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Serving Suggestions
Serve the dal hot over steamed rice or with phulkas, with a spoon of extra ghee melting on top, chopped raw onion and a lemon wedge on the side. A bowl of curd or a papad rounds the meal out. Leftovers keep in the fridge for up to two days and loosen with hot water. For the same lentil cooked with rice, try the masoor dal khichdi, and the masoor dal recipes roundup collects the rest.
Tips for Cooking Masoor dal tadka
Split red masoor needs no soaking; a rinse and it is ready for the cooker. Salt the water, not the cooked dal, so the seasoning reaches every grain. Make the tadka in a small pan while the pressure drops, and pour it over as soon as the lid opens, so the garlic and cumin stay aromatic. Stir once, simmer for two minutes only; beyond that the dal goes pasty.

Chef’s Note
The finished dal should pour off the ladle in a ribbon, not slump like paste; if it thickens while you set the table, stir in a little of the reserved hot water. One bowl of this dal comes to about 229 kcal with 12.2 g of protein and 5.2 g of fibre; the ghee in the tadka is nearly all of the 7.9 g of fat.
Per serving (approx.): 229 kcal, protein 12 g, carbs 26 g, fat 7.9 g, fibre 5.2 g. Computed from IFCT 2017 / USDA values for the listed quantities. Measures: 1 cup = 240 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml.
Happy Cooking
!!
ByCOWBERRY
Aug 25, 2026
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